SMOOTHIES

Smoothies

A refreshing frozen fruit drink that is perfect on a hot day.
Prep Time15 mins
Total Time15 mins
Course: <= 30 Min to Table, Beverages, Desserts - Other, Fruit, Snacks
Servings: 3 9 ounce servings
Author: Catherine Christiano

Ingredients

  • 1/2 cup whole milk
  • 1/2 cup white cranberry or white grape juice
  • 1/2 cup pulpy fruit such as papaya, mango, peach, or banana; peeled, seeded, and cubed into 1 inch chunks
  • 3 1/2 cups frozen berries such as strawberries, this is slightly less than a 16 ounce bag
  • 2 TBSP sugar
  • 2 tsp lemon juice
  • 3 ice cubes

Instructions

  • Add all ingredients to blender. Puree until uniformly smooth. Adjust sugar and lemon.
  • Serve immediately.

Notes

Makes about 28 ounces, enough for two large 14 ounce glasses or three 9 ounce servings