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Grilled Marinated Flank Steak or London Broil

Based on a recipe from an old Weber Grill Cookbook.
Prep Time15 minutes
Cook Time20 minutes
Marinating Time12 hours
Total Time12 hours 35 minutes
Course: < 30 Min Prep w/Longer Cook Time, Gluten Free, Grill, Main Course - Beef
Servings: 4 servings
Author: Catherine Christiano

Ingredients

  • 1/4 cup vegetable oil
  • 1/3 cup low sodium soy sauce Use tamari for gluten free version.
  • 1/4 cup red wine vinegar
  • 2 tablespoons lemon juice
  • 1 teaspoon dry mustard
  • 1 clove garlic pressed
  • 1/4 teaspoon black pepper
  • 1 1/4 pounds flank steak or London broil

Instructions

  • Combine all ingredients, except meat, in a non-metal baking dish. Place meat in marinade turning to coat completely. Cover and marinate in refrigerator 4 - 12 hours (longer is better).
  • Grill one minute on each side to sear, then 3 to 4 minutes on each side.
  • Cut meat diagonally across grain into thin slices and serve.

Notes

Goes well with steamed or grilled vegetables, grilled portobello mushrooms, Herbed New Potato Salad.